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being a varsity player on my team, the abilities for playing volleyball are: being able to make a clean pass (bump), having a high, floaty set, and being able to jump over the net for a fast and powerful spike. you may want to work on sprinting so you can move fast towards the ball. push ups and squats will strengthen your arms and legs so they are stronger during play. your serving is very crucial because the other team should NEVER score a point off your serve. having a good clean and low serve is best. hit the ball hard with the palm of your hand and try to make it barely go over the net so the other team is unprepared for where the ball lands. and always place your serve to the weakest player on the other team
What else can I help you with?
What abilities do you need to be a cowboy?
skilll of course what else
What are the beach volleyball rules?
........ i dont know anyone else know please email me :)
When can the server in volleyball enter the court after service?
after the play is over and your coach asks for you and someone else to switch
What are the downfalls in volleyball?
If you are in a cup formation, you will have to move very well, or else the ball may drop into the open space.
Why is a over arm volleyball serve a closed skill?
because you need to do well coz else whats the point
Who else contributed to the development of Leonardo da Vinic's work and abilities?
Katenado la Winletti
What are the key components of a 4-week volleyball training program?
A 4-week volleyball training program typically includes components such as strength training, conditioning, skill development, and rest periods. These elements help improve players' physical abilities, technique, and overall performance on the court.
What are the key components of an effective volleyball training programme?
An effective volleyball training program includes components such as strength training, agility drills, skill development, conditioning exercises, and rest for recovery. These elements help improve players' physical abilities, technique, and overall performance on the court.
How many timeouts does a team get in jr high volleyball?
you get 3 just like everyone else the rules are the same with everyone
What is the set shot in volleyball?
The set shot is where you push the ball up into the air from your chest to set someone else up
Volleyball at the Olympics?
Yes, there is volleyball at the Olympics but it is only beach volleyball.
How can I improve my volleyball blocking technique?
To improve your volleyball blocking technique, focus on proper footwork, timing your jump, and positioning your hands and arms in front of the net. Practice with a coach or experienced player to receive feedback and work on your technique consistently. Additionally, work on your strength and agility to enhance your blocking abilities.
