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Flexibility is a good thing in Basketball a few reasons (i will only list a couple) :

1) You need to have flexibility to shoot a proper jumpshot.

2) To dribble in basketball you should be flexible
so you dont get hurt

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11y ago
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10y ago

to e able to weave them selves through defenders in the key and score in the best way possible

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12y ago

To get down the court quickly

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Q: What do you need flexibility in basketball for?
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