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What component of fitness is kin ball?

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Anonymous

∙ 9y ago
Updated: 10/16/2024

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When was Kin-Ball created?

Kin-Ball was created in 1986.


What is the fitness component of the alternate hand tennis ball toss?

Coordination. Strengthening non-dominate hand/wrist.


What fitness component has been classified as both a health related and metabolic fitness component?

strength


What is your weakest component of physical fitness?

Your Face is the weakest component of physical fitness!


What fitness component does the PACER test assess?

cardiovascular fitness


What fitness component is tested in standing long jump?

Muscular Power is the Fitness Component tested in Standing Long Jump.


Who discovered kin ball?

William Kinliski


Is not a component of skill related fitness?

flexibility


Is strength a fitness component?

Your legs are the strongest component of physical fitness.


What component of physical fitness is being measured when you do 50 M sprint?

Your cardio-respiratory component of physical fitness is measured when you do 50 meters sprint.


Test for component fitness?

The PACER running test is used in the Fitnessgram fitness exam.


What are two component of physical fitness?

strenght and stamina

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