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It should be your hands and forearms but technically any part that the ball bounces off of is okay and the legs are used also to get the ball

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Gail Baumbach

Lvl 10
2y ago

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More answers

You would use your legs,feet,arms,hands,but not your whole body because you do not have the ball hitting your face and you do not use your butt or your ears.Well you would use your ears to listen but not with playing with the basket ball.It is really the upper body area.

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Wiki User

16y ago
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Mostly legs (for obvious reasons, running lol),Hips for the sharp turns and faking a throw,Arms to throw

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Wiki User

16y ago
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Well, let's see. Arms, legs, hands, feet, muscles, eyes and your brain.

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Wiki User

15y ago
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All of them...

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Wiki User

16y ago
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Q: What body parts use in volleyball?
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