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In Lacrosse, the two major types of fouls are personal fouls and technical fouls. Personal fouls, such as slashing, tripping, or cross-checking, involve illegal physical contact and typically result in a penalty of one to three minutes. Technical fouls, including offside or holding, are violations of the game's rules that do not involve physical contact and usually result in a 30-second penalty. Both types of fouls can impact team strategy and game flow.

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