Hitting, jumping, and sliding. I'm not sure on the last one but I'm pretty sure.
Volleyball is a complex game of simple skills. A purely rebound sport (you can't hold the ball), volleyball is a game of constant motion. A team can touch the ball three times on its side of the net. The usual pattern is a dig (an underarm pass made with the forearms) followed by a set (an overhead pass made with the hands) and followed by a spike (the overhead attacking shot). The ball is served into play. Teams can also try to block the opponent's spike as it crosses the net.
B=bumping s=setting s=spiking.
Major League Volleyball was created in 1987.
Major League Volleyball ended in 1989.
The best team of volleyball is AMERICA!
co operationpersistenceconcentrationcommunicationspeedarm strength
No way man you have to have some pretty awesome skills like myself if you want to play volleyball. Volleyball can get pretty intense.
what is the volleyball lead up game using catching and throwing skills called
You probably need to go to a skills camp and find a personal coach.
conceptual skills, human relations skills, technical skills. conceptual skills, human relations skills, technical skills.
Volleyball is a sport you MUST play with your whole team. You need to have communication skills and physical skills as well. It is a VERY fun sport when playing with good teammates and have great communication skills.
three
Do sprints, agility exercises, core/ab workouts, practicing volleyball skills