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  • co operation
  • persistence
  • concentration
  • communication
  • speed
  • arm strength
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13y ago

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Is volleyball for babies?

No way man you have to have some pretty awesome skills like myself if you want to play volleyball. Volleyball can get pretty intense.


What is the volleyball lead up game using catching and throwing skills called?

what is the volleyball lead up game using catching and throwing skills called


What are some good exercises for volleyball players to improve their skills and performance on the court?

Some good exercises for volleyball players to improve their skills and performance on the court include agility drills, plyometric exercises, strength training, and practicing specific volleyball skills such as serving, passing, setting, and hitting.


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What is the best way to get in shape to play on a volleyball team?

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Is volleyball an alternative sport?

No. Volleyball is a popular sport requiring special skills, but it is not an 'alternative' sport. "Alternative sports" are those classified as extreme or adventure sports, and volleyball does not fit into this category.


What are some effective volleyball exercises to improve my skills and performance on the court?

Some effective volleyball exercises to improve skills and performance include agility drills, plyometric exercises, strength training, and practicing specific volleyball skills such as serving, passing, setting, and hitting. These exercises can help enhance speed, power, coordination, and overall performance on the court.


What are some effective volleyball workouts to improve my skills and performance on the court?

Some effective volleyball workouts to improve skills and performance include agility drills, plyometric exercises, strength training, and practicing specific volleyball skills like serving, passing, and hitting. Incorporating a mix of these workouts into your training routine can help enhance your overall performance on the court.


What has the author Cecile Reynaud written?

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Some effective volleyball offseason workouts to improve performance and skills include strength training, agility drills, plyometric exercises, and practicing specific volleyball skills such as serving, passing, and hitting. Additionally, incorporating cardio workouts and flexibility exercises can also help enhance overall performance on the court.


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Basically you: # Pass # Set # Spike To accomplish these skills you must be: athletic, agile, strong