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Subjects>Sports>Team Sports

What are the best baseball workouts?

Cjpjams ∙

Lvl 1

∙ 10y ago

Updated: 10/5/2023

Squat
Plank
Band Face Pulls
Single Leg RDL
Rotation Med Ball Throws
Plyo Push-Ups
Farmer’s Walk
Deadlift
Barbell Lunges
Side-Lying External Rotations
Foam Rolling

timothy.s ∙

Lvl 10

∙ 1y ago

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More answers

There are tons of Baseball workouts. The best workout would be throwing the ball and going to get it.

Wiki User

∙ 10y ago

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