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Improving your fitness with Basketball you are gaining some physical benefits Basketball is a great cardiovascular workout. You are running and jumping and that really works the heart and lungs. You are getting your blood pumping and your breathing is accelerated. It is an amazing workout for your body. You also get the benefits of strengthen your muscles, increasing your flexibility and burning fat. Additionally, you are increasing your speed and agility. You are learning to move in new ways and that is a great benefit to your body.

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12y ago

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Benefits of Playing BasketballGood For Your Health, Fun And A Good Way To Learn Team Work. And If You Are An NBA Player Heck You Can Make A Living Doing It.

that is so !@#$%^&*(_+ true and if youre like Kevin garnett you can get payed 24.7 million dollars

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Wiki User

13y ago
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There are so many benefits that you can get in playing basketball. This allows you to be physically fit, it provides a platform for a career in basketball and may also provide scholarships for students among others.

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Wiki User

10y ago
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Basketball is one of the best sports in terms of toning your body. With the running and jumping aspects of the game, you will develop a strong and sturdy lower body. With the physical battles that will occur when rebounding and when driving in for a layup, you will develop body control and upper body strength.

Basketball also helps build teamwork, something that is not a strength of many individuals across the world.

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Wiki User

15y ago
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Playing basketball will NOT increase your height, but it does have advantages:

  • you learn to be coordinated
  • you learn to communicate with others effectively
  • you learn to obey your team leaders
  • you learn to work as a team
  • you learn how to win and lose maturely
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Wiki User

8y ago
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Advantages of playing basketball is playing the sport you love and playing against the best if you plan on going pro. And playing in the atmosphere is unbelievable

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Wiki User

15y ago
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Quỳnh Trâm Lê

Lvl 1
3y ago
ko hữu ích

The social benefits are:

• NO TOLERENCE

• if you put your hands physically on a player, you will be disqualified

• BE A GOOD SPORT

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Wiki User

12y ago
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it increases height rapidly at the age of 13-16.

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Wiki User

8y ago
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Some benefits from playing basketball are better fitness, heart healthy,and muscles.

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Wiki User

12y ago
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Q: What are the benefits of playing basketball?
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