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What benefits do you get from playing basketball?

Updated: 8/17/2019
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13y ago

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you can stay active, not be fat and its a good teamwork activity

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13y ago
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Q: What benefits do you get from playing basketball?
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What are the benefits of a basketball court?

The benefits of a basketball court range from being able to play basketball to being able to have a nice place to exercise. If you love basketball, the benefits are endless. The main benefit is just so you can play the game of basketball.


What are the benefits of playing basketball?

Improving your fitness with basketball you are gaining some physical benefits Basketball is a great cardiovascular workout. You are running and jumping and that really works the heart and lungs. You are getting your blood pumping and your breathing is accelerated. It is an amazing workout for your body. You also get the benefits of strengthen your muscles, increasing your flexibility and burning fat. Additionally, you are increasing your speed and agility. You are learning to move in new ways and that is a great benefit to your body.


What benefits does a basketball player get?

He gets to play basketball quite a lot.


What type of playing field does basketball require?

You play basketball on a court, not a "playing field".


What are the objections of playing basketball?

Basketball goal kobe bryant basketball


Why are there lines in a basketball?

TO Help you Grip the Basketball when you are playing


How was street basketball invented?

Playing basketball in the street..


What are the materials use in playing basketball?

Clothes needed for basketball is some type of uniform and basketball shoes you shouldn't wear baggey clothing while playing basketball.


How many basketball players have a career playing basketball?

I would say a lot because you can make a lot of money playing basketball as a career.


What is recreational basketball?

Recreational Basketball, is playing basketball outside of a club or school, either playing it by urself or with your friends at the local Court. Recreational basketball is usually played outdoors


What are the benefits for children when playing basketball and other sports?

Children who play sports such as basketball and other sports get a lot of benefit out of the time they play sports. They get exercise, learn a new sport, learn strategic planning, and learn the importance of teamwork.


How much basketball would you have to play each week to reach the the benefits of basketball?

Every Day