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Hurling is the fastest field game in the world. So to play the game at a high level, you have to be very fit. You have to be very strong. You have to be very fast. You have to have good hand-eye co-ordination, good balance and be able to carry out a wide range of skills. All this takes time and practice. So a player gets a lot of exercise and looks after their diet and weight and keep in a healthy condition. So Hurling is a game that can help keep people very healthy, whether played at the top level, or even at a lower level.
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