Tags Exercise Ice Hockey Figure Skating

Animals & Plants Arts & Entertainment Auto Beauty & Health Books and Literature Business Electronics Engineering & Technology Food & Drink History Hobbies Jobs & Education Law & Government Math People & Society Science Social Studies Sports Travel & Places

0

Subjects>Sports>Team Sports

What are some good off ice conditioning exercises for a Goalie?

Bennieman13 ∙

Lvl 1

∙ 17y ago

Updated: 10/22/2022

Juggling three balls is a good hand-eye exercise. You need stamina, so running is a given.

Practicing balance is near impossible because one day you'll be balanced, the next day you might not be. Ab exercises, like planks, and leg exercises like wall sits will help stance and being sturdy. Just be in shape, because you need to be fast, and not only once, but for the whole game, so you need to stay fit to keep up endurance.

Wiki User

∙ 17y ago

Still curious? Ask our experts.

Chat with our AI personalities

Ross

Every question is just a happy little opportunity.

Chat with Ross

Lao

The path is yours to walk; I am only here to hold up a mirror.

Chat with Lao

Steve

Knowledge is a journey, you know? We'll get there.

Chat with Steve

Add your answer:

Earn +20 pts

Q: What are some good off ice conditioning exercises for a Goalie?

Write your answer...

Submit

Still have questions?

imp

Trending Questions

An injured player cannot shoot his own free throws in high school who shoots his free throws? What do the highlighted stars on NFL jerseys mean? What New York Mets player wore number 99? What game and date did Joe Montana replace Steve DeBerg? How can someone find out more information about the Boston Bruins? What is the Washington Nationals which also includes the Expos from 1969 to 2004 record for the most career Extra Base Hits? What is meant by taking percentage shots in basketball? Do the New York Jets stay at a hotel for home games? What kind of steroid does rugby players use? What Chicago bears wore number 88? What is rally point volleyball? Who decides which channels will air the Super Bowl? Do pro baseball players pay for there own bats? How do you attach a bipod to the A5 when you have a flatline barrel mounted on it already? Where will the super bowl going to be played? How much is advertising space cost in a baseball stadium? How fast can Wayne Gretzky skate? What lies and secrets are used in Inkheart? What is Houston football team name? When did ted turner sell the braves?

Related Questions

What are some good soccer goalie exercises?

Any ab exrecises, throwing the ball, punting into a net, and leg exercises.

What are some effective goalie exercises to improve performance on the field?

Some effective goalie exercises to improve performance on the field include agility drills, reaction time exercises, hand-eye coordination drills, and strength training exercises targeting the core and lower body. These exercises can help goalies improve their speed, agility, reflexes, and overall physical conditioning, leading to better performance on the field.

What type of exercises are good for conditioning ones abs?

There are many exercises for conditioning the abs. Some of these are the basic crunch, the plank, the bicycle, the abdominal hold, the side crunch, and the hundred.

What are some effective volleyball conditioning exercises for beginners to improve their skills and performance on the court?

Some effective volleyball conditioning exercises for beginners include agility drills, jump training, strength training, and cardio workouts. These exercises can help improve speed, power, endurance, and overall performance on the court.

What are some effective volleyball strength and conditioning exercises to improve performance on the court?

Some effective volleyball strength and conditioning exercises to improve performance on the court include squats, lunges, plyometric jumps, core exercises, and agility drills. These exercises help build leg strength, power, endurance, and overall athleticism, which are crucial for success in volleyball.

What are some effective strength and conditioning exercises specifically tailored for improving performance in taekwondo?

Some effective strength and conditioning exercises for improving performance in taekwondo include squats, lunges, plyometric jumps, core exercises, and agility drills. These exercises can help enhance leg strength, speed, power, balance, and overall athleticism, which are important for success in taekwondo.

What are some effective volleyball conditioning workouts to improve performance on the court?

Some effective volleyball conditioning workouts to improve performance on the court include agility drills, plyometric exercises, strength training, and cardiovascular workouts. These exercises can help enhance speed, power, endurance, and overall athleticism, leading to better performance during games.

What are some good pelvic floor exercises to try?

Some good pelvic floor exercises to try are Kegel exercises and Pilates. There are Kegel exercises for men and women. These exercises can help women recover muscle tone after pregnancy. http://pilates.about.com/od/technique/a/Pelvic-Floor-Muscles.htm

What are some good exercises for your body?

horozontal mambo

Will porthsmouth survive relegation?

no all they have is their goalie and that wont do them any good unless they can get some goals

What are some good exercises for cycling training?

Good exercises for cycling training would be core exercises for the mid section, such as sit ups or planks. Leg strengthening exercises such as lunges and squats would be helpful too.

What is warm up conditioning exercises?

If by "conditional exercise" you mean "exercise that the doctor said I could do" then here is your answer: Yoga is very good. Walking or jogging is good. An exercise program called T-Tapp is wonderous for keeping in shape; some of it is specially designed for rehabs.

Resources

Top Categories

Product

Company

Copyright ©2025 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.