answersLogoWhite

0

Any ab exrecises, throwing the ball, punting into a net, and leg exercises.

User Avatar

Wiki User

16y ago

What else can I help you with?

Related Questions

What is the salary of a professional soccer goalie in Major league soccer?

This link had some good information. http://www.mlsplayers.org/salary_info.html This link had some good information.


Where can one purchase soccer goalie gloves?

Soccer goalie gloves can be purchased at many stores. Some of these are: Amazon, Adidas, Soccer Equipment dot com, Sports Sun Limited and Dick's Sporting Goods.


How do you become a soccer goalie?

Train a lot, be quik and agile, maybe do some arm trainigs, and ask a soccer-club near your place to become a goalie in a team.


What are some good exercises for cardiac fitness?

There are many great activities and exercises for cardiac fitness. Some activities, would be swimming, hiking, skiing, tennis, soccer, and walking the dog.


What are some effective goalie exercises to improve performance on the field?

Some effective goalie exercises to improve performance on the field include agility drills, reaction time exercises, hand-eye coordination drills, and strength training exercises targeting the core and lower body. These exercises can help goalies improve their speed, agility, reflexes, and overall physical conditioning, leading to better performance on the field.


What are you not allowed to use while playing soccer?

In soccer, you are not allowed to use your arms (unless you are the goalie) and in some cases, your head as well.


Does a goalie in soccer get two points for scoring on the other team?

It depends on how you play, some people add 2 points on goalie shots others don't.


What are some soccer formations?

there are on a soccer field 11 players. There are many different formations for soccer like 3 strikers, 4 mid-fielders, and 3 defenders and a goalie


Why is there padding in a soccer goalie's jersey?

It helps with the impact into the hard ground and it helps reduce some injuries


Where are some good places to train as a soccer goalie in san Diego during the offseason of high school soccer?

You can go to a wall. Just throw the ball against the wall continuously to improve you hand eye cordination skillz.


What are some of the exercises that I can use for soccer drills?

Exercises that may be used for soccer drills are speed ladders, hurdles, cones, lateral side steppers, resistance sleds, resistance harnesses, wobble boards and reaction balls.


What are some exercises for soccer?

Jumping Jacks, yoga, ball taps, running, joggin, stretching, and, grapevine/kareoke