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What Fitness Component do you think is the most important to have and why?
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What is the most important health related component of fitness in soccer?
flexibility cos dats wot park ji sung has
What parts of fitness do you have to have to play ice hockey?
all aspects of fitness are important, but i think what stands out the most is core strength (abs, stomach, back, and thighs)
What is the most important and the most expensive computer component?
The Motherboard i think or maybe the processor.
Is The microprocessor the most important component of a computer and usually the most expensive single component?
Yes the CPU (aka microprocessor or Central Processing Unit) is the most important, but it is not necessarily the most expensive.
Why is coordination in badminton?
coordination is the most important component
Which army writing component is the most important?
correctness
Importance of physical fitness?
two thirds of the people in America are over weight and half of them are morbidly obese. i think that if you check you will find the same two thirds a not as physically fit as they used to be. most people who are fat later in life were not fat growing up. their lifestyle changed and because of that change they do not burn the calories they use to growing up. I think it is the fact people are eating more calories and using up less calories that people are over weight. I think that most of the books deal with food and not with physical fitness. I think that what you eat and your physical fitness are equally important. if you are physically fit you will not to diet that much so physical fitness is extremely important.
What are the best running supplements for my personal training?
There are a wide variety of supplements available for athletic training - among them are Vitamin D supplements. However, there is no replacing a healthy, balanced diet, which is the most important component of effective training and fitness.
What does 5 fitness components mean?
"The 5 fitness components" as it is/was most commonly used was a sales pitch that came out of 24 Hour Fitness. It used to be presented as the 24 /5 Personal Training Program. It was meant to simplify the trainer's job of selling personal training and for the buyer to understand the information presented to them. It went-- Component 1 - Nutrition Eat smarter, not less. Component 2 - Cardiovascular Exercise Do the least amount necessary to reach your goal. Work smarter, not harder. Component 3 - Supplementation Get the nutrients your body needs and accelerated results with proper supplementation. Component 4 - Resistance Training Build or maintain lean tissue to support metabolism. Component 5 - Professional Assistance Guidance, motivation, and accountability. Yes, there are many more things you could call fitness components, but this presentation is what is most commonly referred to as The 5 Fitness Components.
What are the components needed for football or netball?
As with most team sports, there are many components of fitness that are important for success in football (soccer). In football, aerobic fitness is one of the most important attributes, closely followed by anaerobic fitness (running speed and repeat sprint ability) and agility
The most important component of tendon tissue is?
Collagen fibres.
What is the most important component on a map?
The most important component on a map is the key or legend, as it explains what symbols and colors represent on the map. Without a key or legend, it would be difficult to interpret the information presented on the map accurately.
