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What is the most important health related fitness component as a netball goal shooter?
The most important health-related fitness component for a Netball goal shooter is muscular strength, particularly in the upper body and legs. This strength is crucial for shooting accuracy, power, and stability when jumping for rebounds. Additionally, having good cardiovascular endurance supports sustained performance throughout the game, while flexibility aids in preventing injuries during dynamic movements. Together, these components enable a goal shooter to perform effectively on the court.
What else can I help you with?
What fitness component has been classified as both a health related and metabolic fitness component?
strength
Is not a component of skill related fitness?
flexibility
What is the most important health related component of fitness in soccer?
flexibility cos dats wot park ji sung has
How are health related fitness and skill related fitness alike?
Skill is a particular motor pattern is one component of many in health-increasing fitness.
Speed is a component of skill related fitness What does speed enable you yo do?
A
What seems to be an unlikely health related component of physical fitness?
Blood pressure
Which is not a component of skill-related fitness?
reaction time
What is a component of skill related fitness?
agility, balance,coordination, power, reaction time, and speed,
Is flexibility a health related component of fitness?
I'd say so. It's not as important as regular fit but you might want to be flexible just for certain things. it depends i guess.
List down a explain the different components of physical fitness?
cardiovascular fitness, strength, muscular endurance,flexibility, and body fatness
What component of skill related fitness would help a shot putter increase the distance of his or her throw?
balance
What is the importance of skill - related fitness?
Skill related fitness is important, because it builds your overall fitness, not just one aspect your body. Skill related fitness encompasses, Agility, Balance, Coordination, Speed, Reaction Time and Power.
