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Is basketball aerobic or anaerobic

Updated: 9/27/2023
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Wiki User

13y ago

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While running up & down the court, your heart is working close its potential as an athlete. You are going through an aeoobic excercise. When you can no longer breathe, you need oxygen & have just become anaerobic. However, you quickly recover and are able to get back on the floor.

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17y ago
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14y ago

I would say Volleyball is predominantly an aerobic sport, however, it is a tricky one. It should be catagorized as interval training, which is aerobic. The rallies (or whatever you call them) don't necessarily last for relatively long periods of time, however a game consists of numerous episodes of these rallies, hence I would classify it as aerobic =D

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13y ago

Basketball is both aerobic and anaerobic. It has more of an anaerobic feature to it, especially during a game!

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11y ago

It is aerobic because you need to transport oxygen in and out of your body to improve the efficiency of the game.

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11y ago

Yes

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Q: Is basketball aerobic or anaerobic
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