Better explained, is when you have to get low for the ball , and you go on your knees , that's why you have knee pads . Then you pass , to a setter !
A dig pass is used in volleyball: when you get low for the ball and you try to hit the ball to a setter!
A dig is when a defensive player passes a spike from a player on the opposing team.
in volleyball a pass is called a bump or just a pass.
You bend your knees , You hit with the flat part of both arms , get someone to show you .
Vollyball and Vollyball are the same things. They are both of the same sports, so basiclly asking the question is pointless.
Volley.
bounce pass dig pass
Vollyball was originated in Holyoke, Massachusetts
Practice.
some of the training programmes for vollyball is the longleaf summer vollyball club
Practice.
its not
Amiliea earheart
1895