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An NBA player on the offensive team can stand in the paint for a maximum of three seconds, otherwise the ball is turned over to the opposing team. An NBA player on the defensive team also cannot stay in the paint for more than three seconds, unless he's guarding his opponent.
If you are on offensive, you can not stand in the key for more than 5 seconds at a time
the 3 second rule is when your team has the ball, you can't stand in the key area for more than three seconds if you stay in there more than 3 seconds you will be called up by the ref for "3 seconds" hope this helps
An offensive player cannot stand in the key for more than 3 seconds. If he or she does, then the other team gets the ball. In the NBA, this rule applies to defensive players as well.
== == If an offensive team player stayed in the key-hole (painted area) for more than 3 seconds its called a 3 seconds violation. Ball awarded to the opposing team! In the NBA, there is also a defensive three second call. If a defensive player is in the painted area for three seconds while not guarding an offensive player, the officials can call a defensive three second violation. This rule was put in to keep teams who play the zone defense from placing a player in the lane solely for rebounding or keeping an offensive player from driving the lane.
Stand on one foot.
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Let's say Jimmy is playing offense and another of his teammates has the ball. Jimmy cannot stand in the lane (the area between the free-throw line and the hoop) for more than 3 seconds.
Different 5 second violations (1) on a throw in, a player has 5 seconds to throw in the ball (2) closely guarded, when the player with possession of the ball in their front court is closely guarded by a defensive player in a legal defensive position, the player can hold or dribble the ball for 4 seconds.
No more than fifteen seconds, maybe a half minute if the horse is tired.
You will exert more pressure when you stand on your toes because your body weight is concentrated on a smaller surface area. This increases the pressure on the toes compared to when you are standing flatfooted with the weight distributed across a larger surface area.
depends on the player.. personally it doesnt take more than 5 seconds... no its more like 30 secends.