How much exercise is in softball?

Answer 1

There must be several exercises to improve on core strength, leg strength and upper body strength. squats a good example for leg strength, have planks and abdominal twists for core and Pullovers for upper body strength.

Answer 2

It depends on your age and weight tell me that and I'll let u know:)

Answer 3

Yes, that is right!!!!!

Answer 4

Between 360 & 470

Answer 5

depends on how activly you play the game

Answer 6

I don't know but that is a good question

Answer 7

123. a min.

Answer 8

5