How much does a soccer player squat?

Answer 1

If you're talking about the act of squatting then "some" is probably the answer. There isn't a lot of squatting in soccer, but it can happen. If you're asking about the amount of weight a soccer player can squat, it varies with each player. Remember that speed is sought, and endurance is mandatory for soccer players. That means they won't be "pumping up" to drastically increase their muscle mass. Reps are much more important, and will be much more often recommended for those who are driving iron in conjunction with other training aimed at better soccer performance.

Answer 2

Well I'm 14 years old and I'm in grade 9 and i squat 340. I I'm only 5'9 210 pounds.

it really depends on your size.