In the NFL combine wide receivers are required to do a max rep set on the bench at 225lbs. The top performers in the 2010 combine put up in the area of 18-20 reps. For a max bench this equates to something around 300-315 for a max weight. This is of course not exact however that's a ballpark for you at least.
Middle school football players and wrestlers do. Anyone can unless they only have one arm.
Trent Richardson
Standard bench press is not necessarily bad for baseball players, however, it is not the smartest exercise. Baseball requires long, lean muscles whereas the standard bench press builds small, tight muscles. The best form of bench press for baseball players is dumbell bench press because it requires the utilization of the stabilizer muscles in both arms and, therefore, strengthens the forearms, biceps, and triceps while maintaining long, lean muscles.
Glenn Dorsey is a decorated football player. He has a recorded bench press of 425 pounds in the gym.
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As of my last update, specific information about James Harden's bench press max is not publicly available. Professional basketball players often focus on functional strength training rather than traditional weightlifting metrics like bench press. Harden is known for his exceptional skills on the court, including his shooting and ball-handling abilities, rather than his weightlifting capacity.
The Warlord was a member of the wrestling tag team Powers of Pain. The Powers of Pain are a professional wrestling tag team in the WWE. The Warlord was recorded bench pressing a total of 440 pounds.
Yao Ming is even stronger than most nfl players he bench presses 300 lb
Mark Stepnoski, a former professional American football player and a noted powerlifter, has achieved impressive feats in strength training. While specific numbers can vary over time, he has been reported to bench press around 500 pounds during his competitive lifting career. His dedication to strength training is well-recognized in both the football and powerlifting communities.
Cedric Cobbs, a former professional football player, is known for his impressive athleticism, but specific statistics on his bench press performance aren't widely available. During his college career at the University of Arkansas, he showcased his strength, but exact figures on his bench press max may vary depending on the source. Typically, professional athletes like Cobbs can bench press significantly more than the average person, often exceeding 300 pounds. For precise numbers, one would need to refer to specific training reports or combine results.
This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.
What's Jamal Lewis's bench press What's Jamal Lewis's bench press