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How much can lebron bench?

Updated: 3/25/2024
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12y ago

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About 8 to 10 minutes a game. Less if the game is close. He's a very strong 6'8" with fast-twitch muscle and off-the charts coordination, agility, acceleration, and soft hands ...that's all that really matters. I'm fairly certain any weight training he's doing is focussed on endurance and explosiveness rather than maxing.

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12y ago
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12y ago

LeBron James is estimated to be able to max at 400 pounds

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12y ago

lebron James can bench prees at least 450

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12y ago

not a team to a championship

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12y ago

300

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13y ago

405 lbs.

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