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A softball pitcher doesn't need to rest that much, as long as your arm is strong. Just keep practicing your throw if you do different sports and activities because it might damage your arm. Don't do anything too serious, but as long as your arm is strong and able to throw strikes, you should be okay to just live life normally. Keep strong, steady, and hydrated, and most of all, keep practicing.

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Q: How long should a softball pitcher rest between seasons?
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Softball what is the distance between pitcher and batter?

The distance between the pitcher and the batter should be around 30 feet.


How many steps forward can the pitcher take in softball?

In softball pitching the pitcher is only allowed one big step because the rule states that prior to the pitch both feet should be on the pitcher's plate and during the pitch one foot should be on the plate before ball is released. you can check the basics of pitching here: http://www.softballperformance.com/softball-pitching/coaching-softball-pitching.html


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