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Lace bite: a sharp pain near the outer ankle located behind the tongue, is caused by either too tight laces, unbroken in tongues or soft muscle tissue. If the lace bite continues it will cause Anterior Tibialis Tendinitis if you keep playing while lace bite occurs. Once this is developed it can take from 4 weeks to 6 months to heal, if it does not heal within this time consult your doctor if not done so earlier.
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