they train for around 3 hours a day, depending on when they have a match will depend on when they train, they usually have a game on the Saturday or Sunday so they would be trianing 4/5 days a week, if they have a midweek game they would loose a day and a half of training
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more than four times a week
more than four times a week
2-3 times a week, and the other days should be rest days!, and i love Alice :)
As much as about 5 hours a day. 2 of these hours would usually be with spent training with their team. The rest would be either in the gym or therapy room.
Footballers do different types of training during the day: weight training, fitness training or just basic training with a football. Most footballers train for about 5 hours a day.
On all weekdays. One matchdays (which is usually Saturday) they train very lightly to preserve their energy for the game. They take Sundays off.