A Netball team in training usually has a coach who picks up their weak spots in game. During training the coach gives advice to the team and use a technique that can help strenghten their weak spots. The most common use of training is to level up the teams fitness level.
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∙ 15y agoWiki User
∙ 12y agoNetball training sessions are usually based around 1 - 1.5 hours.
- It is important to focus on individual needs as well as whole team necessities.
Make sure you have planned ahead!!
Physical warm up: (5 mins)
This could involve a suicide drill, laps, high knees, butt kicks or a fun game as well as a short stretch too.
Skill warm up: (10 mins)
Its important to revise on things already taught!
Skill development (20 mins)
Learn new stuff, start of by introducing the development, and by using examples (ensure everyone understands!) build up from slow drills, to fast moving game like situations!
Modified Games (15 mins)
Have some fun, put everything you learnt into action! Examples include, golden child, titanic and bump. They have to be netball related though :) It allows them to practice techniques in more realistic scenarios and keep their hearts pumping :)
End of training (5 mins)
Get the group to do a slow walk with water up and down the court, before gathering in a circle and stretching. At this point revise everything you learnt today and ensure everyone remembers.
Enjoy!
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∙ 14y agoThey normally train two or three times a week
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∙ 11y agoDepending on the level, most amateur teams train once a week, but national and international teams can train up to 5-6 times per week.
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∙ 14y agoTeaches netball
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∙ 11y agotwice a week for about 2hours
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∙ 6y agoplay netball
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∙ 9y agoAs hard as your coach wishes
Train and practise hard!
well train hard give it the best you can and focus focus focus
a person that plays netball at school would usually train for atleast two hours a week and a professional would train for atleast eighteen hours a week.
The diamonds train in all different states, but when they arent traviling they train in Canberra
in sprinfield in the burning tyres
it can be played indoor or outdoor on a hard court
yes they can be very hard to train!!!!!
Irene Van Dyke has many goals in netball. One of her current goals was to train hard but also to balance her life with her husband Christie and her daughter Bianca. Irene has made a goal to try very hard in her New Zealand, Bay of Plenty, Magic team, this year. Feel free to add to this answer as their may be different more current new goals she has set.
Where you hit it on the ground Really hard and bounce it over the net
Train hard there is no secrate to being the best just train hard
hard
Its different because indoor netball is more cooler but outdoor is still a bit the same its just to get air for the players .And when its cold the players need to get more hard rock so to be more numb and get harder to play.