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Every sport uses the lactic acid system. Lactic acid is the fluid that builds up in your body after a workout. Build-up of lactic acid isn't harmful, but it is the fluid that makes your body sore/tired after a workout. A good, quality cool down will prevent some of this soreness. Try slow jogging, walking, or stretching after your workout.
Wiki User
∙ 14y ago
Hanging.Wit. Ari
sports that require a sustained burst of high-intensity exercise will use the lactic acid system and cause the body to go into oxygen debt. examples of that are 400m Sprinting, Speed Skating, Crossfit.
Hanging.Wit. Ari
sports that require a sustained burst of high-intensity exercise will use the lactic acid system and cause the body to go into oxygen debt. examples of that are 400m Sprinting, Speed Skating, Crossfit competitions.
Wiki User
∙ 11y agoit goes and gets pissed up then the lactic acid system smokes a massive bong
Wiki User
∙ 11y agoAny sport involving short periods of intense work. For example, a 100 meter sprint uses anaerobic systems. A 1500 meter run, lasting longer will bu Aerobic work for most of the race.
Wiki User
∙ 7y agoSports that are over quickly such as the 100m sprint.
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What sport use the lactic acid system?
Swimming, running, and basketball use the lactic acid system.
Which team game uses the lactic acid system?
Most team games use the lactic acid system. However, this is more common in Invasion games.
How does swimming use lactic acid?
After a while of swimming, your muscles use lactic acid. It uses it through Lactic acid fermentation. It results in more energy.
How does the energy system recover?
The lactic acid energy system relies on the breakdown of glycogen to produce energy. As it does not require oxygen to break down glycogen a by-product called lactic acid is formed. If enough lactic acid is accumulated then the body begins to fatigue. To recover, the lactic acid requires oxygen. Once oxgen is present the lactic acid can be converted back to pyruvic acid which can once again be used to produce energy. Therefore to speed up recovery of the lactic system an "active"recovery at a low intencity is recommended. This then employs the use of the aerobic energy system which requires oxygen to be transported to the working muscles, and at the same time removing the fatiguing lactic acid.
Is lactic acid a hazardous substance?
Lactic acid is generally considered safe for use in food, pharmaceuticals, and cosmetics. However, concentrated lactic acid can be corrosive and irritating to the skin, eyes, and respiratory system. Proper precautions should be taken when handling high concentrations of lactic acid.
What is a use of lactic acid in the kitchen?
Hot Dilly beans are an example of lactic acid fermentation.
What is the use of lactic acid fermentation in the kitchen?
Hot Dilly beans are an example of lactic acid fermentation.
Why do sports such as swimming and running use the lactic acid system?
Lactic acid is produced when muscles in the body move at high rates and over long periods of time. So, even with swimming, you move your arms and legs a lot to gain speed, and this causes the acid to form. In reality, this acid is another type of acid, however it combines with oxygen to form Lactic Acid.
What color test tube would I use for a Lactic acid test?
You can use a clear test tube for a lactic acid test. This allows you to easily observe any color changes that may occur during the test, indicating the presence of lactic acid.
What do you produce when you use bacteria that uses lactic acid?
curd
Which organism uses lactic acid fermentation to release energy from glucose and produces this lactic acid in the process?
Lactic acid fermentation is used by certain bacteria and fungi, but the most common example is in muscle cells in animals. During intense exercise when oxygen is limited, muscle cells switch to lactic acid fermentation to continue producing energy from glucose.
How does the lactic energy system recover?
The lactic acid energy system relies on the breakdown of glycogen to produce energy. As it does not require oxygen to break down glycogen a by-product called lactic acid is formed. If enough lactic acid is accumulated then the body begins to fatigue. To recover, the lactic acid requires oxygen. Once oxgen is present the lactic acid can be converted back to pyruvic acid which can once again be used to produce energy. Therefore to speed up recovery of the lactic system an "active"recovery at a low intencity is recommended. This then employs the use of the aerobic energy system which requires oxygen to be transported to the working muscles, and at the same time removing the fatiguing lactic acid.
