How does basketball keep you active?

Answer 1

Try it! If you aren't out of breath, bowled over with hands resting on your upper legs and gasping with sweat pouring off you then you haven't played a good Basketball game. Watch the players. They run back and forth, twisting, turning, jumping for that almighty goal in the basket. It's great exercise and fun. The one nice thing about basketball is you can play by yourself (practicing getting the balls in the hoop) or you can play with another people or a group of people. It can be a serious game or just plain fun. Marcy

Answer 2

How it makes us healthy is because we run around and drink alot of water and we sweat alot.

Answer 3

the running will work your legs,shooting will test your angle,and reflexes with keep you aware

Answer 4

Basketball is an energetic team game that exercises the body and strengths the heart and lungs.