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A toe touch takes alot of pratice. First, you start off with your arms in a high 'V".then you swoop your arms inward, and then kick your legs shoulder width apart as high as your can go. you must practice and pratice, to get better at it:)

better answer here:]toe touchs are a long process.takes lots of practice just follow thes steps

1.start of by saying an 8 count [[ 1 2 3 4 5 6 7 8]] over and over.

2.one 1,2 clap

3.on 3,4 put your arms in a high V.

4. on 5 swing your arms inwards while jumping high with your legs apart.by time you hit 6 , your legs should be in the air and your arms should be in a T.

5.on 7,8 your feet will be on the ground with your knees bent and your arms in fists right next to them.

6. on 1,2 again stand up. and you've got it.!

how to perfect it:]this is hard . ive been cheering for 9 years and my toe touch isn't perfect. but its good.

by doing these things it will get better.

1.sit on the ground with your legs apart like you will be if you are in the air doing a toe touch.and stretch.do that all the time and your toe touch will improve.

2. do arm motions only. stand and do the 8-count moving your arms only

1,2-- clap

3,4--high V

5,6-- swing arms inward to a T

7,8--bend knees with arms straight down.

1,2 come up and do it again.

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13y ago
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15y ago

Bend your legs and clasp your hands together at your chest. Then straighten your legs, go on your tippytoes and put your arms above your head. Keep them clasped together. Then swing your arms around to get momentum, then jump kicking your legs out to your side when your arms get to your sides too. Keep your back straight and point your toes. Don't lean forward and touch your toes! Eventually your jump will be high enough for your toes to touch your hands.

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Q: How do you do a toe touch?
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