Well its not an actual proven method on how to catch every pass thrown to you.Or a method at all You cant catch every pass thrown to you.
.But here are some tips on how to catch passes
.Watch the ball all the way into your hands
.Do not catch with your body, its ineffective and CAN HURT.
.If its thrown over your head extend you arms so you can catch it
.If it thrown directly to you wait for it to get close and then get it
.PRACTICE
.if it under thrown run back to the ball to try to catch it
.Catch in a triangular type formation but do not have your hands tense be relaxed
.Practice
Follow these tips and I swear you will be a good catcher in no time.
But mainly... JUST BELIEVE IN YOURSELF, YOU CAN DO IT!
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