Free pass to other team
Free pass to the non-offending team.
girls/boys usually wear covered in runners.... that are comfortable and practical :)
the coach would watch out for footwork, contact, off side and stuff like that.
Practice.
a free pass is given when the opposition preforms a fault on their own such as footwork, throws the ball off court etc.. A penalty pass is given when the opposing team contacts or obstructs a player.
== == == == In Netball, you will need, running skills, catching skills, throwing skills, defending/intersecting skills, shooting skills, teamwork skills, dodging skills, footwork skills, good coordination and stopping skills. Your brain will also need to think fast.
By practising with both feet, and performing different activities to increase fitness, fast footwork and awareness
There is no correct footwork. The footwork is different for everyone, as the size of the players are different. It also depends on what they are doing. Footwork for posting up is different for the footwork of a layup.
when passing a netball you have to throw from the chest if you want a good pass
Because doing footwork is a foul, so the opposition gets a free pass. The umpire has to blow the whistle to stop the other players continuing.
You cannot move the foot you land on first, for example if i land left then right i can pivot on my left, by moving my right foot.!! if the landed foot is moved then its called footwork.