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How build mental toughness in softball?

Anonymous

∙ 15y ago

Updated: 12/8/2022

Mental toughness is one aspect in coaching that some coaches don't think they can train for. Little do others know that mental toughness should be part of training as well.

Teach your players confidence by giving them tough scenarios close to game situations. You can also teach them breathing techniques.

Mental training should be part of your training.

Wiki User

∙ 15y ago

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