Flexibility of volleyball

Answer 1

you cant flex a volleyball but you can use your flexibility playing volleyball...whenyou bump,set, or spike the ball you are using flexibility to bend you back or do anything of that sort to get the ball.....is that good enough?

Answer 2

The more flexibility you have, the smaller the chance you have of pulling a muscle. You can do any kind of move in volleyball, so your body has to be prepared for any kind of move, or you could get injured.