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Benefits of playing Netball include:
- You keep fit
- Lose weight
- Build up on your muscles
- Make new friends
- Have something to do out of school
- Stay healthy
- Is lots of fun
- Learn new skills like: running, catching, throwing, coordination, stop and start, dodging, team work etc.
- Something to do on the weekend
- Its good for your mental health to play sport
- Something you can get your friends to join as well
I hope that answered your question!
Netball keeps you fit as you have to continuously follow the ball and if your a defence you have to keep track of your attacker and if you are an attacker you have to try to lose your defence. So netball is a great way to get fit.
Yes!
Thats only if you commit to playing. You can't just play netball for two games and think that make you fit, because it wont.
Netball is a great way to get fit because you run around which helps improve your fitness.
Netball is one of the great sports to get fit just like Rugby,soccer,netball,hokey,Basketball and so much more.
The benefits from netball are fittness, agility, speed and overall it is extremely fun and fastpaced.
you throw the ball and it helps make your arms stronger. Ladies like strong men. just sayin.
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What are the health benefits of playing the sport of handball?
Jackinit
What is the playing area for netball?
netball space is space where no one is, If you can't get in front of your partner you go to space where no one else is.
What does netball help?
Netball helps improve fitness and helps your teamswork skills. It improves ur cardio vasucalar system and can improve your v02 max,balance,agility,strength etc...
Can you describe the health and fitness benefits of playing football-soccer?
Excercise
What are the tactics for netball?
When you are playing netball you could double make on the center pass.
What are the forces for netball?
there is not any forces whilst playing netball, it is a game for girls...
Which Primary was she in when she started playing netball-maria Tutaia?
maria tutaia was in chaucer school when she first started playing netball
What is it called when a player goes in an area they aren't allowed in in netball?
It depends if you are playing proper netball or nettaball (younger players netball). In netball it is offside.
When did Natalie Von Bertouch start playing netball for Adelaide thunderbirds?
Natalie VonBertouch has been playing Netball since she was 9 Years OldNatalie VonBertouch has been playing Netball since she was 9 Years Old
What are the health benefits of playing paddle ball?
It uses many of your muscles and your mind.
What are the health benefits of children playing with other children?
so many its impossible to count
When did the netball had?
I think you need to learn some proper English before you start playing netball
