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Why are sports good for us?

Updated: 9/28/2023
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Wiki User

12y ago

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1. Keeps us fit. 2. Gives us something to do. 3. Motivates us. 4. Keeps kids out of trouble. 5. Allows us to set goals for ourself. 6. Allows us to dream. 7. You always can improve. 8. Meet new people. 9. You can work your way up to world-class competitions. 10. Allows you to express yourself and feel passionate about what sport you do. 11.(extra answer) Makes you feel good when you get rewarded for it. 12.(extra answer) Teaches us teamwork.

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Wiki User

15y ago
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10y ago

Sports are good for multiple reasons, here's a few.

TeamworkMost sports involve teamwork, which is fantastic for character building, and may even prepare certain people for their careers later, for example, distributing workload. Teamwork also reinforces the capability and special skills of an individual, which is good and may even help people discover that they are more talented in an aspect then they previously thought. Socializing With Other PeopleDeveloping and brushing up your social skills can lead to better and more rewarding relationships with people, and since as said before most sports have teams, you can socialize with the members of your team. Socializing with people can also lead to connections, which can lead to things such as better career opportunities! Physical ExercisePhysical Exercise can prevent serious conditions such as heart attacks and strokes. Physical activity can also prevent Obesity, and bone conditions such as osteoporosis. Self Esteem And Stress Management. Studies on the psychological effects of exercise have found that regular physical activity can improve your mood and the way you feel about yourself
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11y ago

All sports are good for you, but some do have a high risk of injuries. here are some good, healthy sports, in my opinion.

soccer

hockey

Baseball

football

Basketball

volleyball

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10y ago

Sports keep children out of trouble. In stead of hanging out with your friends and being up to no good you are hanging with your friends and playing on a team.

Playing sports also teaches you respect and team work. It shows you how to work as a team and how to respect your own teammates and players from other teams.

It's a proven statistic that children who play sports get better grades over all because they learn how to manage their time.

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12y ago

Because its good for you.

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15y ago

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