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Marathon/long distance running, long distance swimming and cross country skiing are the obvious answers, but Basketball, Rugby and other high intensity sports like that also require a high level of cardiovascular fitness.

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13y ago
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12y ago

swimming the channel is one. this is because your body composition will keep you warm in the cold water

swimming in a pool when it is cold to when it gets warm will make your body composition better or worse i think so

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11y ago

All sports need body composition. There are three different types of body type:

Mesomroph - Think M for muscular - This body type is muscular, an upside down Christmas tree body type

Endomorph - Think D for donut - This body type is fat basically

Ectomorph - This is the last body type and the only one remaining - skinny, think of your classic kenyan long distance athletes

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10y ago

Marathon running, rowing, hockey, cycling, swimming and many other sports where you have to work certain muscles repetitively using the same amount of energy with each force against resistance. Long distance sports such as cycling, marathon running and swimming are all muscular endurance activities. However, sports such as football and rugby, where you have to be able to control your endurance for a certain period of time, require this, as you will be constantly running.

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12y ago

football and swimming are sport that use body compostion.

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12y ago

rugby

footbol

swimming :) :) x

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Q: What sports need muscular fitness?
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