your hip (coxal) joint.
a ball and socket joint is one where all types of movement are possble (eg. flexion, extension, abduction, adduction, circumduction )
you can do this at your hip.
another ball and socet joint is your shoulder
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you use your shoulder when throw a cricket ball and your hip when you kick a ball
this joint allows the joint bones to move in any direction they want or any movement e.g. round