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There is forward and backwards movement occuring, at your knee joint, also slight forwards and backwards movemnt occuring at the ankle, which is a sliding joint, a rotation of your hips which are ball and socket joints, flexion at the elbow( hinge joint) when moving arms for power, which also effects the some roation at the ball and socket shoulder joints.
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Blake
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LaoWhen playing football, joints that are primarily used include the ankle, knee, hip, shoulder, and elbow. These joints are essential for running, jumping, kicking, throwing, and tackling during the game. Strengthening and stabilizing these joints is important to prevent injuries and enhance performance.
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What joints are used when punching?
When punching, the joints primarily used are the shoulder, elbow, and wrist joints. These joints work together to generate power and deliver a strong punch. It is important to maintain proper alignment and technique to prevent injuries to these joints.
How can a rotation joint be used in football?
Hip joint is rotation joint. You can not imagine playing foot ball without the use of this joint.
What joints are used when using pec dec?
The shoulder joints are primarily used when using the pec dec machine to perform chest exercises. Additionally, the elbow joints are engaged to help stabilize the movement and maintain proper form during the exercise.
What sports are wrist joint joints used in?
Badminton and Volleyball
What joints in your body are used when doing jumping jacks?
When doing jumping jacks, you primarily use your hip, knee, and shoulder joints. Your hip joints help with the leg movements, your knee joints assist in bending and straightening your legs, and your shoulder joints perform the arm movements.
