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circuit training is a type of workout. this workout can help you wiht any sport. it gets your stronger and increases your stamina.

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โˆ™ 2011-08-10 18:18:16
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Q: What sport is circuit training used in?
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What sports is circuit training used for?

Every sport that involves strenuous physical activity

What are the 6 methods of training in sport?

Fartlek (speedway), circuit, weight, continuous, interval, cross training.

Which is better superset or circuit training?

circuit training

In what sport ia a trampoline used?

Trampolining is used in the following sports:TrampoliningGymnastics (but not the Olympic sport; mainly just training)

What sport is weight training used in?

Weight training is used in every sport to get stronger and develop athleticism. Weight training is an essential part of every athletes success. A good weight training program is what makes championship athletes and teams.

What does sport specific training mean?

It means training for a specific sport.

What are the 5 different types of training used for training in netball?

well there is weight training, fartlek,continuous, interval , circuit, flexibility and weight

Do fitness centers offer circuit training?

Circuit training is described as short and sweet which is why most people use it and most well known fitness centers are offering circuit training. Some fitness centers even specialize in circuit training.

What sport is fartlek training used in?

mainly football, I mean... I do em all the time

What is conditioning for a sport?


How is science used in personal training or sport?

In today's generation, the appearance of the innovations in technology proves how science is used in personal or sports training. The science is the technology.

What is the definition of circuit training?

Circuit training combines high-intensity aerobics and resistance training that targets strength building and muscular endurance. A circuit works each section of your body.

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