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What is the difference between speed training and endurance training?
endurance training is for strength and speed training is for leg muscle and fat burning
Can ladder training improve your speed?
Potentially. It will up your endurance, which can up your speed.
What stats is racing on horseisle based on?
speed and endurance
What is the definition of pure speed?
pure speed is what you provide without endurance enhancing medication
What are synonyms of agility?
dexterity, speed, endurance, skill, finesse,
Are log jump endurance or strength?
It would be speed and strength.
What components do you need for running?
You require cardiovascular endurance, speed, muscular endurance, co-ordination and body composition to be able to run.
What can you give a horse to boost its endurance?
You can't give a horse anything to boost its endurance. The only way to boost a horse's endurance is to train it. You can boost its strength, or its speed, but not stamina or endurance. That is only acheived by training and good food.
Safety measures for physical fitness test?
it was so good to understand all its agility,speed,power,balance,flexibility,local, muscle endurance,cardiovascular endurance,strength endurance by tine_ 08
What does each test measures in physical fitness?
Pacer measures speed/endurance, trunk lift measures flexibility, the mile run measures primarily endurance, but speed as well, curl ups test muscular endurance (in your abdominal area to be exact), the flex arm hang tests muscular endurance in your biceps, and push ups test muscular endurance in your arms as well.
Skills in basketball?
hand eye coordination,aim,speed,agility,endurance.
What fitness components must you have for tennis?
Speed, Endurance and Strength are important for tennis.
