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- athletes need to be fit. in order to achieve this, they need to master the health and skill related components of fitness. i recently did an assignment about this. the skill related components of fitness are
- balance
- power
- co-ordination
- agility
- reaction time
- speed
- the health related components of fitness are
- cardiovascular endurance
- flexibilyt
- muscular strength
- muscular endurance
- body composition
- in order to become a good athlete, you need to be good at atleast 7 or so of the above components
- i hope this answers your question
What else can I help you with?
When did bronislava jtiov retire?
Bronislava Jitová, a notable figure in the world of sports, retired from competitive athletics in 1976. Her retirement marked the end of a successful career, during which she achieved significant milestones and contributions to her field. After retiring, she remained involved in athletics in various capacities.
What three physical skills are involved in athletics?
Strength, speed, and endurance are three key physical skills involved in athletics. Strength helps athletes generate power for explosive movements, speed is crucial for quick acceleration and sprinting, and endurance is essential for sustaining performance over an extended period. Striking a balance between these skills can enhance overall athletic performance.
How many Olympic sports are Hungarian athletes involved in?
Hungary they had people in swimming canoe sprint, swimming,fencing Artistic Gymnastics Athletics judo Wrestling Modern Pentathlon
Where do you think Roy Halladay will get traded to if he gets traded?
Roy Halladay was traded to the Philadelphia Phillies from Toronto after the 2009 season. The multi-team trade involved the Mariners, and the Athletics as well.
Where did the Oakland Athletics get their name?
The Oakland Athletics' nickname of the "Athletics" originates from athletic clubs in the 19th century.
A baseball team that ends with Athletics?
The Oakland Athletics.
Who is athletics champion of India?
Athletics champion of india
Any good Fitness ideas for kids?
I think kids need to be more involved in sports and athletics. More recreational activities need to be available for them rather than video games or television.
Where can one buy Charlton Athletics?
Charlton Athletics can be bought from the official Charlton Athletics merchandise store. Charlton Athletics merchandise can also be bought at an online auction site.
How do you say athletics in latin?
Athletica meaning athletics in latin
How do you get into the athletics in moster high?
go to athletics and press ok
When was Marshall Athletics created?
Marshall Athletics was created in 1912.
