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What is involved in athletics?

Updated: 9/27/2023
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Wiki User

9y ago

Best Answer
  • athletes need to be fit. in order to achieve this, they need to master the health and skill related components of fitness. i recently did an assignment about this. the skill related components of fitness are
  • balance
  • power
  • co-ordination
  • agility
  • reaction time
  • speed
  • the health related components of fitness are
  • cardiovascular endurance
  • flexibilyt
  • muscular strength
  • muscular endurance
  • body composition
  • in order to become a good athlete, you need to be good at atleast 7 or so of the above components
  • i hope this answers your question
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Wiki User

12y ago
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Wiki User

13y ago

Ummm track;Basketball;vollyball;Baseball;Cheerleading;karate;gymnastics;tennis;batmitten;

football;soccer

If that wasnt what you meant then I'm sorry and if you would like to know about track than I could explain it because that's my sport lol.I hope that I helped you out!

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Wiki User

9y ago

Athletics is a sporting events that involve competitive running, jumping, throwing and walking. Athlete is a person who participates regularly in sports.

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Wiki User

11y ago

To try your best and except what you have come. Also to be a good role model. It also means to compete in running, sprinting or you name it that involves running.

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Wiki User

14y ago

For boys: football, basketball, tennis, track, and Golf

For girls: volleyball, basketball, tennis, track, and golf

I live in Texas so it might be different where you live.

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Wiki User

13y ago

Athletics is also known as Track and Field.

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12y ago

Exercise more, do sports, never give up and raise your spirit!:)

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12y ago

get fit and run fast

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