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ball skills, kicking skills and strength of the shoulder

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11y ago
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5mo ago

Strength, speed, and endurance are three key physical skills involved in athletics. Strength helps athletes generate power for explosive movements, speed is crucial for quick acceleration and sprinting, and endurance is essential for sustaining performance over an extended period. Striking a balance between these skills can enhance overall athletic performance.

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Q: What three physical skills are involved in athletics?
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