Lots of protien,vitamans and some carbs.
Wiki User
∙ 15y agothe athletes need nutrition in the body to make them perform faster or greater because the nutrition gives them more energy.
Patricia Eisenman has written: 'Nutrition and weight control workbook' -- subject(s): Athletes, Nutrition, Weight loss 'Coaches' guide to nutrition & weight control' -- subject(s): Athletes, Nutrition, Weight loss
to make them healthy, you stupid-,-
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An expert in sports nutrition would advise the members of the team on what foods and how much they should eat. Athletes consume more calories than nonathletes.
Monique Ryan has written: 'Sports nutrition for endurance athletes' -- subject(s): Athletes, Exercise, Nutrition, Physiological aspects, Physiological aspects of Exercise
The training characteristics of young athletes is a good attitude. And to play the sport good.
Regular nutrition would pertain to people of all ages and levels of activity. It is just the idea of eating healthy. Gaspari nutrition, however, is targeted to athletes.
Steve Wootton has written: 'Nutrition and sports performance' 'Nutrition for sport' -- subject(s): Athletes, Nutrition, Alimentation, Sportifs, Aspect physiologique, Sports
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