answersLogoWhite

0

Continuous training is very popular by cyclers or marathon runners because continuous training improves both, endurance fitness and muscular fitness. IT IMPROVES VERY WELL THE CARDIOVASCULAR FTNESS

User Avatar

Wiki User

13y ago

Still curious? Ask our experts.

Chat with our AI personalities

TaigaTaiga
Every great hero faces trials, and you—yes, YOU—are no exception!
Chat with Taiga
EzraEzra
Faith is not about having all the answers, but learning to ask the right questions.
Chat with Ezra
ViviVivi
Your ride-or-die bestie who's seen you through every high and low.
Chat with Vivi
More answers

Cristiano Ronaldo

Michael Jordan

Paul Pogba

Shaq

Daddy

User Avatar

Kaitlyn Mckay

Lvl 2
3y ago
User Avatar

Football player

User Avatar

Wiki User

11y ago
User Avatar

Add your answer:

Earn +20 pts
Q: Why would an athlete use continuous training?
Write your answer...
Submit
Still have questions?
magnify glass
imp