What is the volleyball block definition and how is it executed effectively in a game?

Answer 1

The volleyball block is a defensive move where a player jumps at the net to intercept the ball hit by the opposing team. To execute an effective block, the player must time their jump correctly, position themselves in front of the hitter, and reach their hands over the net to deflect the ball back into the opponent's court. Good technique and anticipation are key to a successful block in a game.