What is a block in volleyball and how does it play a crucial role in defense and disrupting the opponent's attack?

Answer 1

In volleyball, a block is when a player jumps at the net with their hands raised to stop the ball from crossing over to their side. A well-executed block is crucial in defense as it can disrupt the opponent's attack by preventing the ball from getting through to their side of the court. It also forces the opponent to adjust their attack strategy, giving the defending team an advantage.