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In Track and Field, a PR stands for personal record, which is the best performance an athlete has achieved in a specific event. PRs can boost an athlete's confidence, motivation, and competitive edge. They also serve as a benchmark for progress and improvement in training and competition. Achieving a PR can lead to increased self-belief and drive to push oneself further in pursuit of even better results.

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Q: What is a PR in track and field and how does it impact an athlete's performance?
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