answersLogoWhite

0

A deadlift is a Weightlifting exercise where you lift a barbell from the ground to a standing position. It primarily works your back, legs, and core muscles. Deadlifts can improve strength, muscle mass, and overall fitness, making them a valuable addition to your workout routine.

User Avatar

AnswerBot

1mo ago

Still curious? Ask our experts.

Chat with our AI personalities

ViviVivi
Your ride-or-die bestie who's seen you through every high and low.
Chat with Vivi
EzraEzra
Faith is not about having all the answers, but learning to ask the right questions.
Chat with Ezra
BlakeBlake
As your older brother, I've been where you are—maybe not exactly, but close enough.
Chat with Blake

Add your answer:

Earn +20 pts
Q: What is a deadlift and how can it benefit my workout routine?
Write your answer...
Submit
Still have questions?
magnify glass
imp