What does a dig mean in volleyball and how is it executed during a game?

Answer 1

In volleyball, a dig is a defensive move where a player receives an opponent's attack by using their forearms to control the ball and send it back to their own team. To execute a dig, a player must position themselves low to the ground, anticipate the direction of the ball, and use proper forearm technique to control the ball's trajectory. This move is crucial in preventing the opponent from scoring and keeping the ball in play.