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In football, the key differences between a free safety and a strong safety lie in their positioning and responsibilities on the field. A free safety typically plays deeper in coverage and focuses on defending against deep passes and providing support to the cornerbacks. On the other hand, a strong safety is usually closer to the line of scrimmage and is more involved in stopping the run, covering tight ends, and blitzing the quarterback.

Their roles on the field contribute to the overall defensive strategy by providing versatility and flexibility in defending against different offensive plays. The free safety's ability to cover a large area of the field helps in preventing big plays, while the strong safety's physicality and presence near the line of scrimmage can help in stopping the run and pressuring the quarterback. Together, they work to create a balanced and effective defensive scheme that can adapt to various situations during a game.

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